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Deeply Rooted: A Mindful Living Course
Welcome
Dedication, Copyright & Disclaimer
Hi & Welcome!
What to Expect & Tips
Module 1: Acknowledging and Observing Our Current State
Deeply Rooted Awareness
Emotional Blind Spots
Non-Judgemental Curiosity
Meditation for Module 1
Module 2: Self Discovery
Ego and Soul Communication
The Process of Self-inquiry
Serving Vs. Non-Serving
Meditation for Module 2
Module 3: Working With Thoughts, Emotions and Sensations
Committing to Stillness
Experiencing Disharmony: Difficult Thoughts and Feelings
Releasing Our Grip on Life
Meditation for Module 3
Module 4: Connecting With Your Authentic Self
Intuition: Accessing Our Inner Knowing
The Soul Self
Meditation for Module 4
Course Wrap-up
What's Next?
Experiencing Disharmony: Difficult Thoughts and Feelings
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